Ananda Hemp Flower Derived Full-Spectrum CBD Gels : Take a minimalistic and all-natural approach to wellness with the Flower Derived Full-Spectrum Gels from Ananda Hemp. The thirty count bottle is excellent for monthly, once-a-day use. Suggested use: Take one pill daily and swallow with water. Ingredients: Organic- cold pressed hemp seed oil, full spectrum hemp flower extract, gelatin. 450mg of full-spectrum hemp (15mg per capsule), 30 capsules in total.